Episode 124
Why "Is It Keto?" Is the Wrong Question with Diane Sanfilippo
February 3, 201945m 24s
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Show Notes
How to answer, "Is it keto?", how long to eat keto to see benefits, whether or not protein affects keto, how to eat keto without counting and stay on point, and so much more.
TOPICS- How to answer, "Is it keto?" (07:57)
- How long to eat keto to see benefits (13:36)
- Does protein affect your keto? (21:42)
- How to eat keto without counting and stay on point (29:51)
Hosted by Leanne Vogel.
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