Episode 25
We're Breathing Wrong with Dr. Belisa Vranich
March 19, 201749m 33s
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Show Notes
How to heal your body with breath, training yourself to breathe deeper, signs you need to work on your breathing, the anti-inflammatory and gut healing benefits of deep breath, and so much more.
TOPICS
- Signs you need to work on your breathing (13:16)
- Health benefits of proper breathing (26:08)
- How to develop a healthy breath pattern (33:06)
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