Episode 476
Understanding Perimenopause & Menopause with The Period Whisperer
June 4, 20241h 0m
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Show Notes
Join Bria Gadd, host of The Period Whisperer, as we dive deep into perimenopause and menopause - when to expect it, normal shifts, red flags, how to support yourself, and the tools (and mindset) you need to come out on top!
Hosted by Leanne Vogel.
Hormone Checklist: https://www.briatheperiodwhisperer.com/DailyHormoneChecklist
Coaching and other supports available at: https://shop.healthfulpursuit.com/
Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/