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Understanding Menopause with Andrea Jones
Episode 420

Understanding Menopause with Andrea Jones

Healthful Pursuit Podcast

May 9, 202351m 4s

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Show Notes

Struggling with hormone symptoms as you reach menopause? We're joined by Andrea Jones of Abundant Wellness with Andrea as we dive into the key components you need to think of as your hormones start to shift. Andrea provides key insights into diet, exercise, sleep, functional testing, sex, and emotions as you shift seasons in life. Think supporting hormones is about fixing them directly with HRT? Think again!

Hosted by Leanne Vogel.

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