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Show Notes
Different ways to track macros on keto, macro tracking apps, alternatives to tracking on keto, the difference between total and net carbs and so much more.
TOPICS- Four ways to track your macros (3:46)
- Macro tracking apps (06:15)
- Alternatives to tracking (that'll still keep you on track) (09:07)
- The difference between total and net carbs (11:26)
Hosted by Leanne Vogel.
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