Episode 68
The Dieting Obstacle Standing In Your Way with Christa King
January 14, 201850m 48s
Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
How to start a transformation, how mindset impacts your weight goals, how to tweak your life for better health, and so much more.
TOPICS
- How to start a transformation and keep rockin' it (08:44)
- How to understand and overcome self-sabotage (27:39)
- Why you're dealing with carb addiction (41:50)
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/