Sweat in Sync with Your Menstrual Cycle with Jenni Hulburt
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Show Notes
Your menstrual cycle tells you a lot about when and how to work out. Yup! You read that right! Today's episode is dedicated to helping you decode the signals your cycle is telling you, and how to work WITH your cycle, not against it, as it relates to your training, and nutrition throughout the month.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Jenni's website: http://www.jennihulburt.com/
Jenni's instagram: http://www.instagram.com/jennihulburt
Listen to Jenni's podcast, Wild Wellness Podcast: http://www.jennihulburt.com/podcast