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Pregnancy on Keto with Lily Nichols
Episode 21

Pregnancy on Keto with Lily Nichols

Healthful Pursuit Podcast

February 19, 201757m 5s

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Show Notes

The ins and outs of balancing a ketogenic diet while pregnant, strategies for amenorrhea and other fertility issues, when to go low-carb during pregnancy, breastfeeding tips, and so much more.

TOPICS

  • Steps to accepting diet change (19:54)
  • Pregnancy carb requirement (34:50)
  • Fasting when you're expecting (44:54)

RESOURCES