Episode 305
Navigating Diets - How to Know What's Best for You with Vanessa Spina
April 4, 202147m 28s
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Show Notes
Chatting about how nutrition changes, adjusts and shifts over the years. Using biochemistry to inform nutrition decisions, and when to know it's time for a shift in your approach.
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/
Vanessa: https://www.ketogenicgirl.com/