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Meat-Free Keto with Liz MacDowell
Episode 49

Meat-Free Keto with Liz MacDowell

Healthful Pursuit Podcast

September 3, 201746m 31s

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Show Notes

The protein source go-to for a keto vegan, signs that it's time for a carb up, soy intake being a keto vegan, supplements for vegans, overcoming objections in the keto community, and so much more.

TOPICS

  • Transitioning from high-carb to low-carb vegan (08:30)
  • Keto vegan meal ideas (12:03)
  • Practicing a cyclical vegan ketogenic diet (22:39)

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