Episode 114
Make Your Keto Better with Dr. Lisa Koche
December 2, 201839m 26s
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Show Notes
When people shouldn't go keto, the key to success on keto, benefits of supporting the mitochondria, how to support your mitochondria, and so much more.
TOPICS- When people shouldn't go keto (10:44)
- The key to success on keto: the MITOCHONDRIA (15:35)
- Benefits of supporting the mitochondria for your brain, heart, and muscle (18:55)
- How to support your mitochondria (23:02)
Hosted by Leanne Vogel.
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