Episode 70
Macros for Gym Results on Keto with Danny Vega and Brian Williamson
January 28, 20181h 0m
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Show Notes
Whether or not a calorie deficit matters, the importance of protein intake for lean muscle mass, how to determine the right fat amount for you, and so much more.
TOPICS
- Does copious fat intake stop fat burning? (25:34)
- Zero carb workouts (32:49)
- Feeling flat at the gym (44:12)
Hosted by Leanne Vogel.
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