Episode 18
Keto Prime, Depression and Carb Ups, and Keto Side Effects
January 29, 201749m 55s
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Show Notes
Exogenous ketones, what to do when you experience depression after a carb up, steps on removing birth control, how to test ketones, side effects of keto, how long to do keto until you decide it's not working for you, and so much more.
TOPICS
- Bulletproof Keto Prime (05:46)
- Depression after a carb-up (16:09)
- Side effects of going keto (26:22)
- How to know when keto isn't working (38:34)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- Grab a copy of my paperback, The Keto Diet
- Thrive Market coupon: $20 off your next three orders
- paleovalley coupon code: KETO for 20% off