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Show Notes
Using the ketogenic diet to heal the body, how keto helps balance hormones, how keto can help us overcome specific issues, and so much more.
TOPICS
- Steps to using keto to heal your body (28:25)
- How keto works to overcome imbalance (31:20)
- Easing into ketosis for overall success (38:47)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Get your FREE 7-day keto meal plan
- paleovalley coupon code: KETO for 20% off
- Primal Kitchen coupon code: FAT for 15% off