Episode 69
If You Want to Fail, Do This with Craig Emmerich
January 21, 201840m 54s
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Show Notes
How to overcome common keto mistakes, what to do after an accidental binge, how to calculate protein intake without a fat percentage, and so much more.
TOPICS
- Mistakes people make on keto (08:02)
- Unnecessary fear of protein and gluconeogenesis on keto (17:13)
- No correlation of high ketones to better results (20:08)
Hosted by Leanne Vogel.
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