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How to Know You're Fat Adapted
Episode 129

How to Know You're Fat Adapted

Healthful Pursuit Podcast

February 20, 201911m 7s

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Show Notes

The difference between being in ketosis and being fat adapted, testing ketones, how to know if you're fat adapted, and so much more.

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

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