PLAY PODCASTS
Food and Fitness Freedom with Mik Zazon
Episode 126

Food and Fitness Freedom with Mik Zazon

Healthful Pursuit Podcast

February 10, 201934m 39s

Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

The deprivation effect, what happens when you eat EVERYTHING, what it means to accept yourself versus love yourself, and so much more.

TOPICS
  • The deprivation effect (06:19)
  • What happens when you eat EVERYTHING (23:30)
  • Accepting yourself versus loving yourself (27:12)

Hosted by Leanne Vogel.

Coaching and other supports available at: https://healthfulpursuit.com/coaching

Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/