Episode 418
Fasted Workouts, Workout Programs, and Keto Macros for Exercise
April 25, 202350m 5s
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Show Notes
How to structure your diet around your exercise plans. Whether you're choosing to do a super low-carb approach, or you're dabbling in carbs to keep energy levels up, we're going through the key items to think of as you plan out your exercise protocol.
Hosted by Leanne Vogel.
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