Episode 67
Fast Tracking Fat Burning Mode with Justin Mares
January 7, 201850m 46s
Audio is streamed directly from the publisher (mgln.ai) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
The difference between fat adaption and ketosis, signs of keto flu, how to use bone broth, and so much more.
TOPICS
- How to overcome keto flu (18:58)
- What to look for in a quality bone broth (30:40)
- Combining exogenous ketones and bone broth for fat burning awesomeness (38:27)
Hosted by Leanne Vogel.
Coaching and other supports available at: https://healthfulpursuit.com/coaching
Podcast Sponsors, links and offers available at: http://ketodietpodcast.com/