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Show Notes
Answering your questions on how to handle bad keto advice, controlling cravings, relationship with food on keto, and so much more.
TOPICS
- Exogenous ketones (07:22)
- Cravings on keto (21:03)
- Carb ups vs. protein ups (44:59)
RESOURCES
- Get more info on this episode + the transcript
- Questions? Ask me! Submit your keto question
- Perfect Keto coupon code: KDP for 20% off
- paleovalley coupon code: KETO for 20% off