Episode 290
Electrolyte Options, No Energy for Exercise, & Kids on Keto
January 10, 202157m 37s
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Show Notes
Answering your keto questions including how to track ketones and understand you're in ketosis, what electrolyte powder to go for, adjusting for nightshift, why I don't recommend dairy, how to lose weight on keto the healthy way without crazy restriction, safer non-toxic body care products, hypothyroidism, and more.
Hosted by Leanne Vogel.
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