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Show Notes
Why inflammation is a serious problem, gut health influencing anxiety, how keto serves as a mood stabilizer, the role of carbs for your overall anxiety levels, and so much more.
TOPICS- Gut health influencing anxiety (07:09)
- How keto serves as a mood stabilizer (22:46)
- The role of carbs for your overall anxiety levels (33:13)
Hosted by Leanne Vogel.
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