Episode 87
Body Kindness & Your Confidence with Rebecca Scritchfield
May 27, 201847m 11s
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Show Notes
How to balance keto with body kindness, when to indulge and how to balance that with your nutrition and health goals, dealing with the pain of your body looking a certain way, and so much more.
TOPICS- How to balance keto with body kindness (17:17)
- How to balance indulging with health goals (25:12)
- Dealing with the pain of your body looking a certain way (34:39)
Hosted by Leanne Vogel.
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