Beginning with Keto? Start here with Ali Miller
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Show Notes
If you're new-ish to the keto diet, chances are you've been bamboozled by a couple of people or been led astray by marketing ploys. Today's episode, we focus on the essentials, so you don't get bogged down by things that don't matter, or don't play an essential role in the fundamentals of a keto diet.
Hosted by Leanne Vogel.
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Check out Ali's website: https://www.naturallynourishedrd.com/
Follow Ali on Instagram: https://www.instagram.com/alimillerrd/