Episode 440
Actually Sticking to Your Diet Goals with Emmie Satrazemis
September 26, 202343m 55s
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Show Notes
How to set up a diet that you can feel good about, and have confidence while following. Join us as we explore how to determine what your body needs, when it's time to shift up your dietary process, and tips to help manage the diet you've chosen.
Hosted by Leanne Vogel.
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