Episode 74
11 Keto Lessons To Avoid Failure with @keto.connect
February 25, 201846m 33s
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Show Notes
11 keto lessons that will help you avoid failure -- from electrolytes to carb ups, testing to fasting, plus whether or not calories matter, and so much more.
TOPICS- What keto sweetener won't spike blood sugar (10:32)
- The best pre-workout mix for ultimate performance (17:22)
- How to figure out what fasting protocol is best for you (23:38)
Hosted by Leanne Vogel.
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