082 // Fasting and Hashimoto’s: Harmful or Helpful?
Health with Hashimoto’s - Holistic Root Cause Solutions for Autoimmune Thyroid Disease
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Show Notes
Fasting can cause increased stress. The low blood sugar that happens during fasting can be a root cause for some people’s Hashimoto’s and thyroid problems. Other people say nearly the opposite. They claim that fasting can help the immune system and can help your body heal. Which is true? Find out in this episode.
MENTIONED:
Fast Like a Girl by Dr. Mindy Pelz
Protandim Tri-Synergizer (to activate the power of fasting without actually fasting.)
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ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
Website: https://healthwithhashimotos.com