010 // Why managing your blood sugar with the glycemic index matters for women with thyroid problems
Health with Hashimoto’s - Holistic Root Cause Solutions for Autoimmune Thyroid Disease · Esther Yunkin, RN, Hashimoto’s Educator at The Whole You LLC
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Show Notes
Unmanaged blood sugar (even without diabetes) is a physical stressor and can be a trigger for Hashimoto's. Stress is a problem leading to thyroid problems and triggering autoimmune disease. Discover simple ways to manage your blood glucose in this episode.
*Abundant Energy for the Weary Mom
This program has been replaced with individual Hashimoto’s Health Sessions where you can discover the next thing you can do to increase your energy. https://healthwithhashimotos.com/book-now/
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ABOUT THE PODCAST & ESTHER:
The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.
This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional.
Website: https://healthwithhashimotos.com