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Show Notes
Why am I so tired all the time
https://www.stillmanwellness.com/
00:03 Unusual rain in dry season.
01:58 Mineral balance and targeted supplementation can be powerful in the right direction.
03:49 Modern lifestyle causing exhaustion. 05:45 People in this region are very physically active.
07:35 Western culture's constant emotional and psychological stress leads to exhaustion.
09:20 Managing energy levels is key to learning and well-being.
11:07 Prioritize nature and silence to avoid exhaustion.
13:04 Importance of joining the Wellness secrets Mastermind group for coaching and individual attention.