Audio is streamed directly from the publisher (app.kajabi.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Staying Sane in an insane world
Get on email list:
https://www.stillmanwellness.com/
00:03 Staying sane in an insane world.
01:33 Questioning the rationality of current world events.
03:06 Maintain good health to resist manipulation.
04:36 Importance of self-care in the face of widespread propaganda.
06:07 Focus on personal well-being amidst uncertain times.
07:35 Avoid engaging in personal attacks to stay strong in the face of negativity.
09:05 Focus on self-care and resilience amidst chaos.
10:40 Limit social media engagement and observe without getting absorbed.