Huberman Attia Melatonin Warning: Is this supplement really good for you?
Health, Wellness, and Daily Events
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Show Notes
Huberman Attia Melatonin Warning: Is this supplement really good for you?
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02:01 Melatonin supplements may have higher melatonin content than stated.
03:50 Melatonin helps regulate seasonal breeding in animals.
05:35 Increased sexual activity during summer months.
07:19 Melatonin usage has not been found to significantly impact hormone profile.
09:16 Cell phone use in kids may lead to early puberty.
11:05 Melatonin helped improve sleep quality for Jim after a head injury.
12:58 Melatonin can be helpful in acute injuries, colds, flu, and debilitating hot flashes.