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Show Notes
To apply for the medical program
www.stillmanmd.com
00:07 Working with Dr. Stillman: Medical and Coaching side.
01:58 Dr. Stillman offers different programs for personal health management and coaching.
03:39 Immediate start coaching with Dr. Stillman for $29.99 a month.
05:14 Dr. Stillman's membership benefits and options.
06:58 Access to recorded coaching calls and various courses for $99 a month.
08:35 Process to join the medical program at Stillman Wellness.
10:13 Key Tips for Better Health & Sleep.
11:52 Importance of sleep, light management, and social connection for overall wellness.