How to get the most out of your play time with children and adults.
Health, Wellness, and Daily Events
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Show Notes
How to get the most out of your play time with children and adults.
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00:09 Traveling on the road and exploring different places.
01:39 Children and adults can have quality playtime together.
03:07 Join the waitlist for the HTMA course with coaching.
04:27 Parent leads children in outdoor exercise and play.
05:56 Outdoor play is crucial for children's development and mental health.
07:23 The lifestyle and environment children are raised in greatly affect their development.
08:51 Lead by example and prioritize self-care.
10:07 Lead by example to get kids more active and eating better food.