#376 - What Is Ketoflex, How Do You Handle Fasting With Weddings And Big Events, Alternate Day Fasting, How Fasting Becomes Harder When You Aren’t Eliminating Toxins, and more - with Ben Azadi!

Welcome back to the podcast! In today’s episode, (sponsored by FastBar) Chantel spoke with returning guest Ben Azadi! Ben has been the go-to source for intermittent fasting and the ketogenic diet. He is known as ‘The Health Detective’ because he investigates dysfunction, and educates, not medicates, to bring the body back to normal function. He is on a mission to help 1 billion people live a healthier lifestyle!

 

Enjoy!

 

Connect with Ben:

Ben’s New book: https://www.amazon.com/dp/B08YFM83DD/ref=sr_1_1?dchild=1&keywords=keto+flex&qid=1615322012&s=books&sr=1-1 

Website: http://www.benazadi.com/ 

The Keto Kamp Podcast: https://podcasts.apple.com/us/podcast/the-keto-kamp-podcast-with-ben-azadi/id1470779784 

YouTube: https://www.youtube.com/ketokamp 

Facebook: https://www.facebook.com/thebenazadi/ 

Instagram: https://www.instagram.com/thebenazadi/ 

Twitter: https://twitter.com/THEBENAZADI 

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***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***