Episode 16
#16 Are All Calories Created Equal? (with Joshua Smith from GSD Mode!)
February 2, 201829m 5s
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Show Notes
Today Chantel and Chris are joined by Joshua Smith from GSD Mode to talk about calories, intermittent fasting tips & tricks, and also some health hacks. Keep emailing your questions to [email protected]! Order Chantel's book, Waist Away: The Chantel Ray Way now by visiting http://amzn.to/2CVmTgs
Like us on Facebook at https://www.facebook.com/TheChantelRayWay
Chris in action: https://chantelrayway.com/chrissykes
Things we love: https://chantelrayway.com/things-i-love-2/
Joshua Smith: http://www.gsdmode.com