Ep. 215: The Importance of Diet For Your Hormones with Karen Martel
You are what you eat, right? Not quite. But there…
Health Solutions With Shawn & Janet Needham · Health Solutions with Shawn and Janet Needham, RPh
January 24, 202249m 6s
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Show Notes
You are what you eat, right? Not quite. But there is a direct correlation between what you eat and your hormone levels… especially in women.
Karen Martel is a Hormone Specialist, who has helped thousands of women optimize their hormone levels at all stages of life. She sat down with Shawn and Janet to talk about some of the things that work… and some that don’t… on today’s Health Solutions.