Ep 214: The Paleo Diet 101. with Health Rebel Robb Wolf
These days, the Paleo Diet is a popular choice fo…
Health Solutions With Shawn & Janet Needham · Health Solutions with Shawn and Janet Needham, RPh
January 20, 20221h 6m
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Show Notes
These days, the Paleo Diet is a popular choice for those looking to slim their waistline. But 20 years ago, there wasn’t a lot of research available on the diet, which consists of foods thought to mirror those eaten by humans during the Paleolithic era. That’s when the Healthy Rebel and Author Robb Wolf started creating his own research, and continuing a revolution. He sat down with Shawn to talk about it in today’s Health Solutions.