What questions should you ask yourself if you suspect you may have insomnia? Elizabeth Tracey reports
Health Newsfeed – Johns Hopkins Medicine Podcasts
March 17, 20251m 3s
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Show Notes
Everyone has trouble at times falling asleep or staying asleep, but when does that become the diagnosis of insomnia, and when should you seek help? Sleep expert Charlene Gamaldo at Johns Hopkins offers a few metrics. Gamaldo: How much time …