Tips to Prevent Neck and Back Pain and Relieve Symptoms at Home
We’ve all felt discomfort in our neck and back. A spine specialist offers simple techniques that anyone can include in their daily routines to keep our backs healthy and pain free.
Health Matters · Dr. Ricky Singh, Faith Salie
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Show Notes
In this episode, Faith Salie talks to Dr. Ricky Singh, a specialist in Physical Medicine and Rehabilitation, Sports Medicine and Pain Medicine at Och Spine at NewYork-Presbyterian and Weill Cornell Medicine. Dr. Singh describes the common cause of neck and back issues. Whether it’s from technology use or a sports injury, Dr. Singh offers guidance for what people can do at home to reduce pain and protect neck and back health.