Episode 65
Tips to Become a Better Runner
A sports medicine doctor shares the joys of running, how to stay injury free, and ways to become a more efficient runner.
Health Matters · Dr. Morgan Busko, Faith Salie
October 23, 202411m 23s
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Show Notes
This week, Faith talks with Dr. Morgan Busko, a sports medicine doctor with NewYork-Presbyterian and Columbia and five-time ironman finisher. They discuss the vast health benefits of running, the best way to avoid injuries, and what to focus on to become a more efficient runner.
Topics
nyc marathonhospitalpublic healthrunnerfitnessnewsrunningsports medicinepediatricsinternal medicinewomen’s healthemergencymedicalnewyork-presbyterianexercisehealthcareexpertbehaviornyceatingnew york presbyteriandoctortrainingsciencerunning tipsmen’s healthdiseasemarathonconditionsmental healthchildren’s healthstrength trainingnew yorkprimary carerunwellnessfaith saliepsychologypatients