How to Eat More Fiber — and Why You Should
Did you know there’s a carbohydrate that’s essential for a healthy diet? That carb is fiber. A gastroenterologist tells us how and why fiber must be incorporated in your diet.
Health Matters · Dr. Carolyn Newberry, Faith Salie
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Show Notes
Faith Salie talks to Dr. Carolyn Newberry, a gastroenterologist at NewYork-Presbyterian and the director of the Gastrointestinal Nutrition Program at Weill Cornell Medicine, about the importance of fiber and why we need more of it than we may think. She also provides helpful tips on how to incorporate fiber into your diet.