How to Build Resilience
These can feel like turbulent times, for children and adults. Whether you’re a parent, caregiver, or any adult with kids in your life, we all know that children these days face unique challenges growing up these days. On this episode of Health Matters, a child psychologist offers mental health tips to foster resilience and support the mental health of kids. It’s advice that can also apply to adults navigating the world today.
Health Matters · Dr. Anne Marie Albano, Faith Salie
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Show Notes
On this episode of Health Matters, Faith Salie talks about resilience with Dr. Anne Marie Albano, clinical site co-director of the Center for Youth Mental Health at NewYork-Presbyterian and a child psychologist at NewYork-Presbyterian and Columbia. Dr. Albano offers mental health tips for how caregivers can foster confidence and independence in children and how to keep communication lines open when kids are processing big transitions and challenging issues.
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