How Can I Stop Procrastinating?
A psychologist at NewYork-Presbyterian and Columbia discusses the connections between mental health and procrastination, and offers strategies for addressing procrastination in both kids and adults.
Health Matters · Dr. Tony Puliafico, Faith Salie
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Show Notes
Dr. Tony Puliafico, a psychologist with NewYork-Presbyterian and Columbia, joins Faith to discuss procrastination. They explore how procrastination relates to mental health, how avoidant behaviors like procrastination get out of hand, and tips on how to stop procrastinating when it becomes a habit that its hindering our daily lives.