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Do I Need to Eat More Fiber?

Do I Need to Eat More Fiber?

A gastroenterologist describes the lack of fiber in most American diets, and explains how and why fiber is key to long term health.

Health Matters · Dr. Carolyn Newberry, Faith Salie

August 28, 202416m 15sbonus

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Show Notes

To address one small change we can all make to make a big improvement in our health, we’re bringing back the conversation between Faith Salie and Dr. Carolyn Newberry, a gastroenterologist at NewYork-Presbyterian and the director of the Gastrointestinal Nutrition Program at Weill Cornell Medicine. They discuss the importance of fiber and why we need more of it than we may think.

Topics

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