Episode 42
Can Food Fight Inflammation?
A clinical dietitian describes inflammation and discusses the foods that support heart health.
Health Matters · Gabrielle Gambino, Faith Salie
February 28, 202412m 27s
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Show Notes
Faith Salie brings back clinical dietitian Gabrielle Gambino to discuss how to combat inflammation through food. They discuss how fermented foods and fiber provide the basis for a heart-healthy diet, what inflammation really means, and how superfoods and nutrient dense foods give our bodies what we need to fuel a healthy lifestyle.
Topics
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