01-29-15 Authors Dr. Raphael Kellman And Dr. Steve Barrer
About Dr. Raphael Kellman's book The Microbiome …
March 12, 201857m 21s
Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
About Dr. Raphael Kellman's book The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipes
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health--and the secret behind healthy, sustainable weight loss.
About Dr. Steve Barrer's book Exercise Will Hurt You
A (Philadelphia Magazine) Top Doc’s case for moderation in running, cycling, skiing, and other things we do because we think our bodies are invincible.
When was it decided that exercise could only be good for you? Leading neurosurgeon Dr. Steve Barrer argues—based on his extensive career treating exercise-related injuries, a cornucopia of his own personal injuries from exercise over the years, and ample scientific data—that we ought to change the way we think about exercise.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit moderateddf652d2726bd44d880ef877.substack.com
The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a 3-phase plan and recipes
Cutting-edge science has shown that the microbiome is the key to overall mental and physical health--and the secret behind healthy, sustainable weight loss.
About Dr. Steve Barrer's book Exercise Will Hurt You
A (Philadelphia Magazine) Top Doc’s case for moderation in running, cycling, skiing, and other things we do because we think our bodies are invincible.
When was it decided that exercise could only be good for you? Leading neurosurgeon Dr. Steve Barrer argues—based on his extensive career treating exercise-related injuries, a cornucopia of his own personal injuries from exercise over the years, and ample scientific data—that we ought to change the way we think about exercise.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit moderateddf652d2726bd44d880ef877.substack.com