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Staying Healthy While Sheltering in Place | Michigan Medicine

Staying Healthy While Sheltering in Place | Michigan Medicine

4 Strategies for Staying Healthy in a Quarantined World

Health Lab · Michigan Medicine Department of Communication

April 7, 20206m 8s

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Show Notes

As many look for ways to stay calm in the midst of an unprecedented health crisis, a Michigan Medicine dietitian shares some helpful strategies for sheltering in place.


For more information about this story visit: https://healthblog.uofmhealth.org/wellness-prevention/4-strategies-for-staying-healthy-a-quarantined-world


Resources:


Recipe: Mexican Stuffed Sweet Potatoes

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