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Navigating Physical and Mental Health During the Holidays and COVID | Michigan Medicine

Navigating Physical and Mental Health During the Holidays and COVID | Michigan Medicine

How to Protect Your Mental and Physical Health This Holiday Season

Health Lab · Michigan Medicine Department of Communication

December 16, 20205m 20s

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Show Notes

As cold weather approaches, a gastrointestinal psychologist shares best practices for navigating life during the COVID-19 pandemic.


For more information about this story visit: https://healthblog.uofmhealth.org/wellness-prevention/how-to-protect-your-mental-and-physical-health-holiday-season


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