Intermittent Fasting: Is it Right for You? | Michigan Medicine
Weight loss can be difficult, but could intermittent fasting help?
Health Lab · Michigan Medicine Department of Communication
August 6, 20191m 18s
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Show Notes
This eating pattern, which features cycles of fasting and eating, is making headlines as research confirms it’s not only what you eat, but when you eat, that matters in the struggle to lose weight. For more on this story visit https://healthblog.uofmhealth.org/wellness-prevention/intermittent-fasting-it-right-for-you
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