Intermittent Fasting: How Does it Work? | Michigan Medicine
The Premise Behind Intermittent Fasting & Dietitian FAQ
Health Lab · Michigan Medicine Department of Communication
November 22, 20191m 18s
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Show Notes
This eating pattern, which features cycles of fasting and eating, is making headlines as research confirms it’s not only what you eat, but when you eat, that matters in the struggle to lose weight. For more on this story visit https://healthblog.uofmhealth.org/wellness-prevention/intermittent-fasting-it-right-for-you
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